My entire life I have heard family members make excuses as to why we're all fat. Some of them said that we are just "built different with bigger bones." I also heard that it's "simply hereditary." I actually believed this until a few years ago where I started digging deeper into this idea. Here's what I've come up with. The only thing that I have inherited from my family is laziness and poor eating habits. I am determined to break this cycle and prove to my family that we don't HAVE to accept being fat and unhealthy. My father died of a massive heart attack due to obesity related issues. He was 48 years old. Something needs to change in my family before it's too late.
No comments:
Post a Comment